Weight Watchers

Nutrition Update: A Fresh Start in the New Year Using MyFitnessPal.com

Connie 3/01/2013 14 Comments

It’s been almost 2 years since I’ve kept a food journal. I can’t believe it. I swear it was only a few months ago.

Connie 30/07/2011 Comments off

Most Americans battle daily with weight issues and for most people, including myself, it’s not just about what you eat, it’s also

Connie 20/07/2011 Comments off

Such is the anger among people to stay fit and lose weight that fitness centers and weight-loss clinics are coming up like

charli 10/05/2011 2 Comments

Who says an “almost” fat- free chocolate chip cookie can taste as good as a full-fat chocolate chip cookie? We do! We’ve

Connie 7/05/2011 8 Comments

In a few days I’ll have completed three months on Weight Watchers. In that time, I’ve lost and I’ve gained, and the

charli 6/05/2011 3 Comments

Caramel and cheesecake are my idea of heaven! But unfortunately, if I ate it as often as I think about it, boy

Connie 19/04/2011 2 Comments

I LOVE Old London Melba Toast but I honestly haven’t thought of them much. Back in the 70′s they were THE diet

Connie 16/04/2011 7 Comments

Obesity is among the leading disorders many Americans suffer from, including myself. It can be caused by several factors like an unhealthy

Connie 15/04/2011 2 Comments

I’ve been using the Weight Watchers PointsPlus online program for 10 weeks now. I can’t believe it’s been that long and unfortunately,

charli 14/04/2011 1 Comment

Pumpkin and chocolate is an amazing combination! These cupcakes are made even better by using whole wheat flour (we love King Arthur)