Serving size - MiscFinds4u

Lucille Roberts Gym Women’s Fitness Blogger: Portion Control

Nicole 25/07/2011 Comments off

A few days ago I shared some tips on how to change your eating habits in order to create a healthy lifestyle.

Connie 2/06/2011 4 Comments

Most people struggle to get enough fiber in their diet. If you do, you’re not alone. Statistics say that 9 out of

charli 30/05/2011 Comments off

I love waffles, they’re one of my favorite things to eat, no matter the time of day. And don’t be fooled by

charli 5/05/2011 Comments off

Another recipe makeover by Charli! This one was inspired by the hugely popular French Bread with Kalamata Olives and Thyme recipe at

charli 1/05/2011 3 Comments

♥ See more Light Recipe posts by Charli ♥ This is another lightened creation by our favorite fitness guru! For this challenge

Connie 8/03/2011 4 Comments

Not much new. Haven’t exercised in a few days because of migraines and still not drinking water. I need to fix

Connie 18/02/2011 5 Comments

We love Thomas’® Bagel Thins™ at our house! The Everything bagel is fabulous and what I love about them is they’re thin.

Connie 17/02/2011 124 Comments

Cheerios come in a new flavor! Cinnamon Burst which has 20% Daily Value of fiber. These are tasty little Cheerios that have

socialspark 29/01/2011 Comments off

I am NOT a fan of hot for hot's sake when it comes to food. I do like a little heat