Serving size Archive
A few days ago I shared some tips on how to change your eating habits in order to create a healthy lifestyle.
Most people struggle to get enough fiber in their diet. If you do, you’re not alone. Statistics say that 9 out of
I love waffles, they’re one of my favorite things to eat, no matter the time of day. And don’t be fooled by
Another recipe makeover by Charli! This one was inspired by the hugely popular French Bread with Kalamata Olives and Thyme recipe at
♥ See more Light Recipe posts by Charli ♥ This is another lightened creation by our favorite fitness guru! For this challenge
Not much new. Haven’t exercised in a few days because of migraines and still not drinking water. I need to fix
We love Thomas’® Bagel Thins™ at our house! The Everything bagel is fabulous and what I love about them is they’re thin.
Cheerios come in a new flavor! Cinnamon Burst which has 20% Daily Value of fiber. These are tasty little Cheerios that have
I am NOT a fan of hot for hot's sake when it comes to food. I do like a little heat