Fitness - MiscFinds4u

New Year Get Fit Zumba Fitness Body Shaping System

Connie 1/01/2013 49 Comments

Connie 30/07/2011 Comments off

Kristi Yamaguchi skated into the national spotlight with her Olympic Gold Medal win in Women’s Figure Skating in 1992. She won the hearts

Connie 28/07/2011 Comments off

Kathy Smith’s “Walk Fit” was the first exercise tape I’ve ever purchased…that was 1988. I’d just had my second baby and I

Connie 28/07/2011 1 Comment

I loved Bob Harper the first few seasons he was on “Biggest Loser“. But somewhere along the way someone decided that berating

Connie 27/07/2011 Comments off

The quotes below spoke to me, especially the baby on the scale. We do teach our children to hate themselves if they

Connie 26/07/2011 Comments off

Can you get fit while you sit? Can you stretch, tone, and gain strength from your chair? Jodi Stolove, creator of Chair

Connie 24/07/2011 1 Comment

It’s Fitness Week here at MiscFinds4u and we’re kicking it off by doing a giveaway! Check out the Top Trainers DVD set

Connie 24/07/2011 1 Comment

Personal trainers are popular, but expensive. Shows like “The Biggest Loser and “Heavy” highlight the work they do and the success they

Connie 30/05/2011 1 Comment

I’ve just started a new exercise program. It’s called 20 Second Fitness – an intense at home workout that takes just a

Connie 6/08/2010 Comments off

I work online 8-16 hours a day and because of a neurological disorder, typical exercise is not something I’m able to do.