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Diet Archive

Weight Loss Review : Fullbar with Slendesta – Does it Work?

I saw an interview with Dr Snyder, the doctor that created the Fullbar program some time ago on TV, and he made

Book Review: Think, Act, Love, Lose Weight – 10 Secrets to Forever Weight Loss

Most Americans battle daily with weight issues and for most people, including myself, it’s not just about what you eat, it’s also

Lucille Roberts Gym Women’s Fitness Blogger: Eating Right

Last week when I shared some of the fitness tips that my Lucille Roberts trainer gave to me, I mentioned that “half

Organic Produce Can Reduce Your Pesticide Exposure by 80%

We’ve all read about the many benefits that we can get from using organic products and we’ve certainly read the ones that

My Weight Watchers PointsPlus Diary for Sunday and My Favorite Splurge

Not much new.  Haven’t exercised in a few days because of migraines and still not drinking water.   I need to fix

How to Make Frozen Mac and Cheese More Palatable and My Saturday Weight Watchers Food Diary

On one of the days I skipped posting my food diary, I had my doctored frozen mac and cheese. I’ll share it

Waffles, Syrup, and Butter on Weight Watchers? Yep! My Daily Food Journal for 2/27/11

I discovered Vans Organic Whole Wheat Blueberry Waffles. Oh my they’re good!  And at 6 WWPP’s for two, they’re pretty heavenly. Not

My Food Journal for 2/25/11 And Program Discoveries and Challenges

Thanks to fellow WW follower,

My Weight Watchers Food Diary for 2/24/11

  So you’ll notice today I had some high point values. It was a “poor me” day. I’d put off doing my

My Weight Watchers Food Journal for 2/17/11

Mmm…I pulled out my favorite dressing, Brianna’s Poppyseed dressing, and figured out I could have 2 tablespoons for 4 points, and 2