Asiago Cheese, Sage, and Onion Scrambled Eggs Recipe and Aeternum Nanoceramic Pan Review

Sage, onion, and Asiago Cheese Scrambled Eggs Recipe

I’ve mentioned before that I’m replacing all of my Teflon pan because of the health issues associated with them.  I went with cast iron and while I don’t mind the extra work they require, not everyone in the house agrees.  So I’ve been looking for something the family can embrace and ceramic pans seem a [...]

High Fiber Low Fat Apple and Yogurt Topped Waffles Recipe

Low Fat, High Fiber Walfle with Yogurt and Apple Topping

I love waffles, they’re one of my favorite things to eat, no matter the time of day.  And don’t be fooled by the high fiber, low fat  title on these.  It doesn’t mean they taste like cardboard!  They’re crunchy and slightly sweet and the perfect base to any topping. This basic high-fiber waffle can be [...]

Voskos Greek Yogurt Banana Pancakes Recipe

Greek Yogurt Banana Pancakes

Connect with Voskos Greek Yogurt Website Facebook Twitter This recipe uses plain Greek Yogurt to replace some of the fat which results in a fluffy pancake with fewer calories!  You won’t miss the fat because they have a hint of sweetness and just a touch of banana and cinnamon.  If you’ve got room in your [...]

Gluten-Free and Dairy-Free Homemade Pancake Mix

dried chickpeas

Gluten intolerant? Here’s a Gluten-free and Dairy-free Pancake mix that’s made with Gram Flour.  Gram Flour is  made from ground chickpeas (I know them as garbanzo beans) and is also known as besan, chikpea flour, channa flour, harina de garbanzo. Gram flour is also used as a vegan egg-replacement when mixed with equal proportions of [...]

Need a Special Dish for Father’s Day? How About a Hawaiian Omelet!

Breakfast in bed for Father's Day can be a family affair!

Thinking of serving dad breakfast in bed for Father’s Day? Breakfast in bed doesn’t have to be elaborate, it just has to be done with love. Something as simple as a small child putting frozen waffles in the toaster or arranging baked goods on a tray.  Older kids can make pancakes and serve gourmet coffee. [...]