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Review: Ageless with Kathy Smith 15-minute Workouts For Any Age

Connie 28/07/2011 Comments off

Kathy Smith’s “Walk Fit” was the first exercise tape I’ve ever purchased…that was 1988. I’d just had my second baby and I

Connie 28/07/2011 1 Comment

I loved Bob Harper the first few seasons he was on “Biggest Loser“. But somewhere along the way someone decided that berating

Connie 26/07/2011 Comments off

Can you get fit while you sit? Can you stretch, tone, and gain strength from your chair? Jodi Stolove, creator of Chair

Connie 24/07/2011 1 Comment

Personal trainers are popular, but expensive. Shows like “The Biggest Loser and “Heavy” highlight the work they do and the success they